Eat the Rainbow + DIY Frozen Fruit

Eat Well

“The juice of the grape is the liquid quintessence of concentrated sunbeams.” 
– Thomas Love Peacock

To be sure, he’s talking about wine, but the same could be said for the magic that lies within the beautiful seasonal delights on offer from the farmer’s markets or our own backyard gardens.

Turns out that ‘eat the rainbow’ is more than a clever marketing slogan — concentrated sunbeams, indeed.

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Rx Ruby Red Grapefruit Sorbet

Eat Well Edibles Recipe

It started with a tickle.

One bloodshot eye. Two. Pressure behind the bridge of the nose. Voice wavering between a scratchy lower octave and a breathy Marilyn Monroe-ish pitch.

The inevitable finally happened. After everything The Old North State has thrown at me in the past half-dozen years — hurricanes and tropical storms, dogged heat and humidity, countless bites from (insert insect type here), total annihilation of my crops in a curious array of manners — I succumbed. Southern. Allergies.

Humans, like other animals, have two hardwired coping mechanisms to adverse situations: evolve, or adjust behavior. Evolution miiiight take a while, so it’s prescription food to the rescue.

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