I’m Heather, a registered and licensed Dietitian Nutritionist, and owner of Heather Goesch Nutrition. My approach is based on the belief that what we choose to eat, how we treat ourselves, and the way we live our lives profoundly affect our health, energy, and happiness — today and in years to come.  

As a nutrition expert who also loves to cook and eat, I created Heather Goesch Nutrition to help others experience the joy of a delicious and fulfilling life. It’s my goal to inspire each of us to be more confident in managing our own quality of life — to eat well, be well, and live well — without sacrificing flavor and fun!

I stand by the philosophy relish the present, nourish the future. Simply put, when you live a life you love, it truly will love you back.

Cheers to that!